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The Centered Soul

Helping "Everyday Heroes" Heal

Saged Soul’s Centered Soul initiative is all about healing the healers—those who show up for our communities day after day. From educators and first responders to healthcare workers, veterans, and caregivers—especially within BIPOC and LGBTQIA+ communities—we hold space for deep rest, restoration, and holistic care.


We’re honored to currently serve Westover Air Reserve Base, Springfield PD, West Springfield PD, and Springfield Public Schools through in-office wellness days and healing events.


In the wider community, we’ve also hosted free health screenings and community baby showers to uplift and support local families—because wellness should be accessible, not exclusive.

If your school, agency, or office needs a pause and a reset, let us bring the healing to you.


Saged Soul: Taking you from Zoom to Zen, Burnout to Balance, and Hustle to Healing. 

Updates

Upcoming Community Events:


*Catch us at CRUNCH Fitness daily!*


July 9th - Downtown Hartford Community Wellness Checks


July 27th - Westover UTA Weekend Wellness


August 16th - Holyoke Community Baby Shower, @ Holyoke Media



***Burnout isn't a badge of honor, click the link below to get started with your workplace wellness inquiry!***


Wellness In The Workplace Inquiry

Your team deserves this. Click to bring peace, balance & Sag
Wellness in the Workplace Inquiry Form

The Centered Soul in Action


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